11/04/2018 07:30pm

Learn to Meditate with Katy Ellison

Drop-in Meditation Classes in Sai Kung with Katy Ellison
New series “Learn to Meditate” starts May 2nd

Wednesdays 7.30pm – 8:45pm

Each class is a standalone class. No booking required.

When our mind finds lasting inner peace, we will be happy all the time, even in the most adverse condition.

These classes are ideal ways to learn the essential skills of successful meditation. They also provide an opportunity to deepen our meditation experience and to train our mind to become more peaceful and pure.

More info : http://www.meditation.hk/sai-kung/

Suggested Donation : HK $50 – $100 each class. All donations are used to run and develop the Centre and spread Buddha’s precious teachings.

Enquiry : 2507 2237 / info@meditation.hk

Katy Ellison has been studying Dharma under Venerable Geshe Kelsang Gyatso Rinpoche for over ten years. She worked in the finance industry for many years and is now a full-time mother of two children. She has found new meaning in life by integrating Buddha’s teaching in her busy life.

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