18/04/2018 07:30pm

Learn to Meditate with Katy Ellison

Drop-in Meditation Classes in Sai Kung with Katy Ellison
New series “Love with Pain” starts June 6th

Wednesdays 7.30pm – 8:45pm

Each class is a standalone class. No booking required.

6/6 – Love without needing

13/6 – Compassion without sorry

20/6 – Freedom without loneliness

Love without Pain

Our love for others is an inexhaustible source of happiness and inspires us to express our virtuous qualities. So, why is it that we feel sometimes feel our loved ones can be the cause of our pain, discouragement or even hatred & anger.

In this course, we will learn the difference between the mind of love and the mind of attachment. Having the ability to distinguish between these different minds will help us increase our love and reduce the pain caused by attachment.

More info :http://www.meditation.hk/sai-kung/

Suggested Donation : HK $50 – $100 each class. All donations are used to run and develop the Centre and spread Buddha’s precious teachings.

Enquiry : 2507 2237 / info@meditation.hk

Katy Ellison has been studying Dharma under Venerable Geshe Kelsang Gyatso Rinpoche for over ten years. She worked in the finance industry for many years and is now a full-time mother of two children. She has found new meaning in life by integrating Buddha’s teaching in her busy life.

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