17/01/2019 08:00am the Hive Sai Kung

Muay Thai Self Defence Fitness Class

Muay Thai Self Defence Class (Beginners to Advanced)
KICK! PUNCH! IT’S ALL IN THE MIND!

8AM-9AM
HKD150 per session or
HKD600 for 5 sessions

Ran Elfassy has practised the art of Muay Thai for over 20 years, sharing his knowledge and perfected technique for over 5 years across Hong Kong.

Workout details:
Stretching, cardio and strength
Reflex training
Sparring
Motivation to the max!

Join Ran Elfassy on the roof every Tuesday and Thursday
RSVP to skhosts@thehive.com.hk

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